Creatine Pills

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Quick Facts About Our 3-Type Creatine Blend, Three-Atine:

  • 30 day supply of 3 types of creatine: Monohydrate (96%), Pyruvate (3%), and Alphaketoglutarate (1%)
  • Over 5,000 mg of creatine per serving with a 100% absorption rate made in the USA
  • 1,667 mg of creatine per tablet (double the competitors)
  • Loading phase not required if you're already taking creatine
  • Most researched sports supplement in the industry

Customer Reviews

Based on 1172 reviews
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(1080)
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(4)
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G
G.
I like it

Easy to swallow and you can see the result.

N
N.R.
Ayuda bastante en fortalecer y volumen

Me funciona buen producto

T
T.K.
okbuddy

as expected

i
i.
Yesh

They are big pills but that doesn't bother me. These make me sweat a lot more and work out a lot longer then I usually could before my body gave out. I've also had great muscle recovery post workout since taking these as well.

P
P.
Great

Works great

Why Should You Take Our 3-Type Creatine blend, Three-Atine?

Watch the video below to find out why Three-Atine is the perfect fit for your goals.

Three-Atine is uniquely formulated with three sources of creatine: Creatine Monohydrate (the most battle-tested one out there) supported by Creatine Alphaketoglutarate (AKG) and Creatine Pyruvate to increase muscle performance and shorten your recovery time.

Here's a breakdown of the 3 forms of creatine in our blend:

1. Creatine Monohydrate (4,800 mg / serving)

- Gain explosive power
- Increases size of muscle cells
- Decreases delayed onset muscle soreness

2. Creatine Alphaketoglutarate (51 mg / serving)

- Packs more energy into your muscle cells
- Increases muscle endurance and prevents fatigue

3. Creatine Pyruvate (150 mg / serving)

- Easy absorption into the bloodstream
- Shown to be stronger than monohydrate

As you are likely aware, creatine has been tested countless times. In fact, it is the most battle-tested supplement on the market today. Most clinical studies as well as certified personal trainers conclude that 5,000+ mg of creatine is recommended in order to be effective. A lot of companies have less than 5,000 mg of creatine and manufacture their creatine in China.

Many creatine skeptics claim that the ‘gains’ made from creatine are all water, however there is much research supporting that the gains are actually lean muscle.

In a Belgium study on creatine, 25 healthy males were placed on a 42-day controlled strength-training program. Eight were fed creatine, 10 a placebo, and seven formed a control group. The body mass of the creatine group went up two kilograms, while the other two groups showed no increase. The researchers concluded that "the relative volumes of the body water compartments remained constant and therefore the gain in body mass cannot be attributed to water retention.”

Supplementing creatine is not 100% necessary for the general population, but it helps the body synthesize proteins and build muscle and other tissues. So, if you are looking to maximize your muscle growth, creatine is a supplement that will help you achieve your muscle gaining goals by helping the body synthesize proteins.

Creatine Usage

Frequently Asked Questions About Three-Atine

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